Beyond LimitsĀ Empowerment Coaching Blogs
Cultivating Strength & Resilience.
In the quiet corners of professional corridors and the silent pauses in our everyday conversations, there exists a pervasive and insidious force that affects countless women. It's not often discussed at networking events or during coffee breaks. It's a deeply personal, often painful issue that I...
“Who am I that sometimes others seem to have the upper hand or act like I'm better than someone else in life than I am?”
“Am I good enough?”
“Why is my skill set not comparable to those that I admire?”
“Why am I not like him or her?”
“When...
Welcome to a journey where authenticity transcends being just a word, transforming into a profound key that unlocks a life of fulfillment. I want to challenge you to remember when you dared to be your true self, unapologetically embracing your essence. Remember the sheer liberation, joy, and...
No one likes to be called selfish or to be thought of as selfish. That label is a death sentence. It ruins marriages, ends friendships, creates wars among neighbors, and leads to fights among siblings. In Christianity - the religion I was brought up in - selfishness is seen as the devil's work,...
The hour was moving fast. Georgia had only a few minutes left to get from her desk to her car and drive to her appointment. She was going to be late...again. Despite her pre-planning efforts, Georgia could never seem to get to this appointment on time. She didn't have trouble getting to other...
Difficulties confront us on a daily basis. When we don’t know how to deal with them, we may put on a front that all is well when all really isn’t.
We pretend.
We hide.
We shut ourselves off from others.
What we most need to do in difficult situations is make a...
I often wonder, “Who am I, when others seem to have the upper hand or act like I am better than them in life?”
“Am I good enough?”
“Why are my skills not comparable to those I admire?”
“What makes me different from him or her?”
“When will I...
Written by Renai Ellison, Ed.D.
Over the years, a handful of incredible individuals have proven to me that support and loyalty come in all different shapes, sizes, and colors. I can count on one hand and have fingers remaining when I think of the people in my life who have a hardcore,...
"People are like pieces of art. So, self-expression is like an art gallery."
- The Master Philosopher
Self-expression is the act that lowers your stress and elevates your self-worth.
Hiding who you really are is stressful and dulls your sense of purpose and joy.
The big fat secret is...
