Beyond LimitsĀ Empowerment Coaching Blogs
Cultivating Strength & Resilience.
Guess What's Repetitive and Negative?
Feb 03, 2021
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Your thoughts! Yup, your thoughts are repetitive and negative.
You have between 60,000-80,000 thoughts per day. The majority of them are repetitive and negative. Most of the time you aren't even aware of your thoughts. How could you be? Eighty thousand is a lot of thoughts to keep up with...
Do You Listen to Your Thoughts?
Dec 08, 2020
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Do you listen to your thoughts? Do you listen to your thoughts as a reliable source of information or direction?
What do your thoughts tell you? Do your thoughts lead you in a direction you want to go?
-OR-
Do your thoughts lead you in a direction you do not want to go? Make you do things or say...